This type of brinjal often called Purple round brinjal. This round Purple Brinjal is high in water content and potassium. This is an excellent cholesterol regulator. They are a very good source of dietary fiber, the famous plant compound that our bodies need for proper digestion. Dietary fiber also helps in the areas of weight loss, diabetes management, and heart health. Speaking of heart health, eggplant is also naturally low in saturated fat, cholesterol and sodium.
Purple Round Brinjal effectively treats enlarged spleen caused due to malaria. For this prepare soft baked brinjal, add raw sugar and eat it on empty stomach.
Eating Purple Round Brinjal is an effective way of maintaining blood cholesterol levels.
Taking soup made of mashed Purple Round Brinjal and tomato helps in digestion and increases appetite.
Purple Round Brinjal effectively treats gas, congestion and phlegm. For this raost brinjal on fire, peel off the skin and just add little salt to eat for flavor and eat it.
Purple Round Brinjal cures insomnia. For this eat baked brinjal with honey evening for a sound and beautiful sleep.
Taking a mashed form of Purple Round Brinjal or soup adding asafetida and garlic in it helps get rid of flatulence.
Important Note:
Avoid eating Purple Round Brinjal if you have acidity problem or excess bile humor.
Avoid eating Purple Round Brinjal during pregnancy.
